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The following food label shows 12 grams of carbohydrates for each 1 piece serving. If your carbohydrate

ratio is 1 unit of insulin for every 12 grams of carbohydrate, you would need 1 unit of insulin for each 1

piece serving of this food.

Nutrition Facts

Serv

ing Size 1 piece (20g)

Serving per Container 22

Amount Per Serving:

Calories: 50

Fat Calories: 0

Total Fat 0g

Sodium 0g

Total Carbohydrates 12g

Sugars 11g

Protein 0g

Fat and blood glucose

Although fat does not have carbohydrate, it may affect your blood glucose level. Y

our blood glucose can be

normal two hours after a meal with high fat foods. However, four to six hours later your blood glucose will

increase. That is because the fat slows down the rate the carbohydrates are absorbed in that meal.

Foods with fat include:

• margarine • oils • mayonnaise

• salad dressing • nuts • fried foods

• butter • sour cream • whole milk

• cream cheese • bacon • high fat meats

Doctors and health experts suggest that all people, with or without diabetes, eat less total fat—namely

less saturated fat. If you have high cholesterol or are trying to lose weight, it is key to limit the amount of

fat you eat per day

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Medtronic Paradigm 522 Guía de usuario Pagina 43